Services
Reiki and Energy Session
$50 (30 minutes) $90 (60 minutes) $130 (90 minutes) session
During session, Lizbeth offers, one-on-one, hands-on healing through which a universal energy is transferred through the palms to the patient in order to encourage emotional or physical healing. Each session may also utilize additional energy healing such as access bars and sound healing.
Private Sound Bath
starts at $250 (75 minutes) depending on location
During a sound bath, you lie down in a comfortable position while Lizbeth uses various instruments such as singing bowls, gongs, and chimes to produce soothing sounds. The vibrations and frequencies generated by these instruments are believed to induce a state of deep relaxation, promoting stress reduction and mental clarity. Enjoy a heightened sense of well-being and a meditative experience as you immerse yourself in the therapeutic soundscape.
Private Yoga Session
$40 to $150 — Yin Yoga (60 Minutes) 1- 12 people.
Slow Paced Yoga good for all levels. Stretches apply moderate stress to the connective tissues, the tendons, fascia, and ligaments, with the aim of increasing circulation in the joints and improved flexibility. bolsters, mats, blocks, blankets and straps provided during your session or event.
$40 to $150 — Trauma Informed Yoga (60 Minutes) 1-12 people.
This form of yoga aims to increase body awareness in a safe and controlled way, which can promote feelings of safety. While many regular yoga classes encourage moving through discomfort, trauma informed yoga creates a safe space for people to respect their body’s cues. all props provided.
Are you planning a Party or Corporate Event?
Book with Lizbeth!
Enjoy a customized event or class for your employees, students, or friends! You can choose from a range of modalities such as sound bath, guided meditation, breathwork, mudras, Ayurveda classes, Trauma Informed Yoga, Yin Yoga, and Reiki sessions.
Create your dream event based specifically for the needs of your group or team.